Cortisone Injection Therapy / London Marathon Preparation

Cortisone London are here to help all London Marathon Runners with cortisone injection therapy.

For more information on how cortisone can help you prepare for the London Marathon call the clinic today on

0204 641 0333

Now Helping the Following Conditions for Marathon Runners

Runners with Injuries
Knee Injuries
Hip Injuries
Joint Paint
Runners Knee
ITB Tendinitis
Patellofemoral Pain Syndrome
Back Pain
Toe Pain
Heel Pain
Plantar Fascitis
Achilles Tendinitis

Benefits of cortisone injections for running injuries

Cortisone injections are a common treatment for running injuries. These injections contain a synthetic version of cortisol, a hormone produced by the adrenal gland. Cortisone injections are used to reduce inflammation, swelling, and pain in various parts of the body, including joints, tendons, and muscles.

For runners, cortisone injections can be an effective treatment option for a wide range of injuries. In this article, we will explore the positive aspects of cortisone injections for running injuries.

Reduced Inflammation and Pain

One of the main benefits of cortisone injections is that they reduce inflammation and pain. Inflammation is a natural response to injury, and it is the body’s way of initiating the healing process. However, excessive inflammation can cause pain, swelling, and stiffness, which can hinder recovery.

Cortisone injections work by suppressing the immune system’s inflammatory response. This reduces inflammation and pain, allowing runners to continue training and competing. By reducing inflammation and pain, cortisone injections can also speed up recovery time.

Quick Relief

Cortisone injections can provide quick relief from pain and inflammation. Unlike oral medications, which can take time to work, cortisone injections work almost immediately. This can be particularly beneficial for runners who need fast relief to continue training or competing.

For example, if a runner has a painful knee injury, a cortisone injection can reduce inflammation and pain, allowing the runner to continue running without experiencing discomfort.

Non-Invasive

Cortisone injections are a non-invasive treatment option for running injuries. They involve a simple injection into the affected area, which is much less invasive than surgery. This means that runners can avoid the risks and complications associated with surgery, such as infection, scarring, and extended recovery time.

Minimal Side Effects

Cortisone injections have minimal side effects when used correctly. The most common side effect is temporary pain and swelling at the injection site. Other potential side effects include a temporary increase in blood sugar levels, weight gain, and mood changes. However, these side effects are usually mild and short-lived.

Safe for Most Runners

Cortisone injections are safe for most runners, including those who are pregnant or have diabetes. However, runners with certain medical conditions, such as infections or bleeding disorders, may not be suitable candidates for cortisone injections. It is important to consult a healthcare professional before undergoing any treatment.

Effective for Many Running Injuries

Cortisone injections are effective for many different types of running injuries. These include:

Tendinitis: Tendinitis is an overuse injury that causes inflammation of the tendons. Cortisone injections can reduce inflammation and pain in the affected area, allowing runners to continue training without discomfort.

Bursitis: Bursitis is inflammation of the bursae, small fluid-filled sacs that cushion the joints. Cortisone injections can reduce inflammation and pain in the affected area, allowing runners to continue training without discomfort.

Plantar fasciitis: Plantar fasciitis is an inflammation of the plantar fascia, a thick band of tissue that runs along the bottom of the foot. Cortisone injections can reduce inflammation and pain in the affected area, allowing runners to continue running without discomfort.

Arthritis: Arthritis is inflammation of the joints, which can cause pain and stiffness. Cortisone injections can reduce inflammation and pain in the affected area, allowing runners to continue training without discomfort.

Sciatica: Sciatica is a condition that causes pain, numbness, and tingling in the lower back and legs. Cortisone injections can reduce inflammation and pain in the affected area, allowing runners to continue training without discomfort.

Meet the Harley Street Joint Care Pain Clinic Team in London

Dr Mike Squirrell

Contact Cortisone London today on 0204 641 0333!

Sports Injuries

Back Pain

Lindsay Wooler

12:30 16 Mar 16

The change is remarkable. I had been to see Mike for physiotherapy some years ago but whilst training for the great north run i started with a knee injury. I have moved to Newcastle now but the problem wouldn't go away. I called Mike as he'd helped me in the past and saw his website offering cortisone by coincidence. Beware of using other cortisone "specialists" who charge much less. This is the only clinic who employ specialist pain consultants and offer ultrasound guided injections. I wouldn't let anyone else treat me.

Julien Roman

14:28 26 Apr 16

3 days before the London Marathon I was in agony with a serious inflammation of the hip flexor area (Iliopsoas Bursitis). I could barely walk. I can't describe the feeling of dejection and frustration I felt after so many months of training. I went to see Mike Squirrell and Joel Key with little hope. They made it happen for me thanks to their sound advice, expert treatment and a cortisone injection aka "the magic gun". Thanks to Mike and Joel I was able to run the marathon in 3:41h, bang in line with the time range I had in mind. Amazing!

Mark Struder

12:10 11 Feb 16

I was suffering from heel pain and achilles tendinitis for 6 months which was stopping me from competing in traithlons. I had tried orthotics, physio, new shoes, acupuncture and everything. Mike cleared up the symptoms almost immediatelt with a combinatin of laser and cortisone therapy. I f it wasn’t for him I may have had the pain for the rest of my life – truly a life-saver!!

Ralton Houston

18:37 23 Nov 17

I had a really bad flare up of gout so decided to give cortisone London a try.On entering I was met by Laura who was one of the most polite people I have met.I had the injection after several questionnaires about my medical background and condition.As Laura explained,My knee was sore for a few hours.Later in the evening a friend asked about the treatment.I had totally forgot about it as I was pain free.Brilliant service and brilliant people

john bird

13:57 27 Feb 19

The best in the business. Mike is the only person I trust to help me before a racing event.

Laurie Loydall

13:52 15 Mar 19

Had my left knee injected due to osteoarthritis and currently have full range of motion and no pain at all. Can't thank the team enough for all their help.

Tom Smith

13:56 15 Mar 19

Don't review normally but wanted to thank Laura for all her time discussing my problem with me and putting me back on track for my marathon preparation. If it weren't for you I wouldn't be running this year.

Paul Setter

14:41 23 Apr 19

I wouldn't use any other clinic in London. Their knowledge and experience is far beyond the other 2 clinics i have used in the past. They are a little more expensive but it's worth it for the knowledge and experienced team you get. I wouldn't be able to run in this years london marathon without them.

david hall

07:04 13 Jul 19

Laura is a great Physio and really takes her time to explain everything in detail. The injections I’ve had have really helped me get over the line on some sporting events.

Samantha Roberts

13:28 14 Oct 19

I tried a different clinic who were much cheaper 2 months prior before coming to this clinic. Their service was far rougher and felt rushed in comparison. I loved the follow up calls to see how I was doing and the clinic itself is very nice and the staff were really pleasant.

Jonathan Davies

13:26 14 Oct 19

Mike is very professional and spent a long time discussing the issues I was having. After the first ultrasound cortisone injection 2 days later the pain had reduced massively. 2 weeks later i have no more problems.

Peter Sommers

15:04 24 Feb 20

#1 cortisone clinic by far. Tried another clinic I found on Facebook but didn't see the results I wanted sadly. Without Florence I wouldn't have been able to complete in last years London marathon.

Darryn Clarke

15:01 24 Feb 20

Fantastic service - no more knee problems thanks Mike

Richard Lingard

08:47 28 Feb 20

Every time I come in they have a better solution than before. Easily the best service in London for injections. Come and try now.

Peter Lingard

09:00 28 Feb 20

Please come in and use these guys. They are excellent. My son and I both see Mike.

Christina Matawa

14:57 19 Mar 23

Mike's injection into my lower lumbar spine changed everything. I had 3 months of agony, sometimes 10/10 pain and my NHS GP and physio seeing me within 2 days, but then telling me that, even though I appear to have herniated discs, I can't have an MRI confirming it for 3-5 months or a pain specialist appt, most likely to inject cortisone, for about 5 months. So I paid for a private MRI that confirmed 2 herniations and then started doing research for a private injection. The cost was typically between £2800 and £3500 incl. prior consultation and the injection - I just couldn't afford this. Then I found Mike and Cortisone London, who charge so much less. I emailed on the Sunday (in despair) and was seen and injected the following day (having brought my MRI scan CD). 3 days of flare-up followed, then a 2-week plateau and then it started working on Day 13. And, I cannot put into words how it feels to go from 7/10 up to 10/10 pain daily to almost none. My friends say I shine with euphoria. Now I can go swimming and do Pilates to help heal and prevent this happening again. Thank you so much.